I’m Jen

2/4 pure sacral manifesting generator

Helping Trauma Survivors Disrupt, Decondition & Differentiate With Human Design

more about me

Jen, trauma-informed coach and Human Design expert, in a black leather jacket on the About Me page

I’m also a combat veteran, a CPTSD survivor, and someone who grew up in a family of narcissists. For a long time, life felt like an endless cycle of survival.

I was constantly asking myself, “Who the hell am I, really?”

I didn’t find the answer until I stumbled across Human Design by accident. And the more I explored, the more I became OBSESSED.

Human Design was so damn spot-on, it was like looking into a mirror that reflected who I really was beneath all the layers of trauma and conditioning.

brunette wearing a pink birthday hat with a dark brown minature horse wearing a pink birthday hat too in a farm setting

I’m a Pure Sacral Manifesting Generator with a 2/4 profile. If that doesn’t mean much to you yet, it’s okay—it didn’t to me either at first.

But understanding this changed everything for me.

It explained why I’ve always been drawn to so many different things, why deep connections matter so much to me, and why the usual approaches to healing never quite fit.

Before Human Design, trauma coaching was so draining.

I was working so hard, but something was missing.

Then, Human Design entered the picture and brought a fresh perspective that was so empowering.

It has helped so many clients finally feel seen, heard and understood in a way they hadn’t been before.

That’s why I use Human Design to help people like you.- so you can come home to yourself.

Healing From Narcissistic Abuse
Finding Purpose After Trauma

When I’m not coaching, you’ll probably find me at the barn with my rescue animals, or sitting on my back porch with hubby, enjoying some quiet time.

These moments keep me grounded and remind me of the simple, real things that make life meaningful.

If you’re curious and want to learn how human design can help you, I’d love to work with you.

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Stock image of a person researching Human Design and trauma recovery on a laptop

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